Racing thoughts that won't be quiet.
Chest tightness.
The knot in your stomach.
That hum of dread like you're waiting for something bad to happen.
When you thin about how anxiety is always with you and affects every part of your life: sleep, relationships, work, your joy...
It can feel impossible to see a way out.
We get stuck because most advice has us focus on the wrong thing.
Managing our feelings.
This makes sense because anxiety is intense, it grabs our attention and wraps us up in how it feels: buzzing, tension, worry, and frustration. The anxiety floods you with those feelings so you focus on them and how to calm them down.
When you focus on managing how you feel, all your effort goes into "how can I deal with this?" "How can I feel better?"
That blinds you to the one place you need to put your attention in order to lower your anxiety.

The cause of your anxiety is stuck in your body as the memory of something painful in your past.
I have people say "But that happened years ago, it can't still be bothering me, can it?"
Oh yes it can! Look at any painful memory from your past.
Even though it happened in your past, you remember it to this day and it still hurts.
That's because your body recorded the painful moment and keeps replaying it, feeding your anxiety.
To lower your anxiety, you start with acknowledging the pain in your past and that starts with asking yourself one question...
What was happening in my life when my anxiety started?

In my practice I found that every one of my patients with anxiety had pain in their past.
Once you become aware that the major reason for your anxiety is past pain, your mind and body switch from managing anxiety to "I know my past pain is causing it, now how do I get rid of it?"
You Release...

Release is like untying a knot. You cannot yank or pull on the knot, that makes it tighten up and get worse.
Instead, find a loose strand and work with that, until it releases, then work another strand and another...
Releasing is a process. It is not done in one go. You have to release again and again and as you do, a cool thing happens...
Your anxiety gets less intense and as you keep releasing, untying the knot, your anxiety gets softer and you feel calmer as you focus on releasing, releasing more, and releasing everything you can.


Stop managing and get clarity on where to focus your self care.

A daily healing routine that releases the easy to clear knots of your anxiety.
Live weekly healing sessions that go deep and release the hard to clear knots driving your anxiety.
Master a tool that in under 2 minutes takes the edge off anxiety flareups.
A
AWARENESS
You cannot release a knot you cannot see
Module 1
OBSTACLE
"I've seen doctors, been in therapy, read the books. I still don't know why I'm anxious and I'm stuck with it."
SOLUTION
Awareness shifts your focus to finding the cause.
You shift from "I have anxiety and don't know how to get rid of it", to knowing what you need to release in order to lower your anxiety.
Awareness sets your foundation of where to focus for maximum results during releases in Module 2 & 3.
R
RELEASE
You work the knot loose one strand at a time
Module 2 & Weekly Healing Space
OBSTACLE
"I've done programs and gotten care and I still have anxiety. I cannot handle spending money on something that let's me down again."
SOLUTION
Most advice and self care misses releasing the pain from your past. I tried plenty of the wrong things and I get how frustrating it is to try something, and be let down.
I cannot promise you specific results but in this course are the releasing methods that 86% oif my members said helped them.
AND I give you a 30 day money back guarantee of a full refund of your first month's membership if you are not happy.
Release is where the magic happens. You get a daily release routine with a weekly deep dive release that together gets the whole knot loose, faster.
T
TRANSFORMATION
You becoming anxiety free
OBSTACLE
" I want to feel better, I'm skeptical, and I don't want to be stuck in a subscription that is hard to cancel."
THE HONEST ANSWER
Transformation is a process of doing A.R.T cycles over and over. Some people need support for 3 months and others need support for a year or more.
This program is super easy to cancel and you stay in it until you no longer need help, then you cancel.
At $37 for the first month you get the complete program with 4 live release sessions and if you are not happy, cancel it. We even email you a week before your renewal so you know it's coming.
Transformation is what happens when you release enough for the whole knot of your anxiety to come free.
Module 1: Awareness = Control
Stop being at the mercy of anxiety, take control of it.
How discovering the root of your anxiety begins to soften it.
Get 2 tools that set the foundation for releasing your anxiety (untie the knot).
Module 2: Guided Release - Your Daily Release Routine
Daily healing time where release happens.
A daily 30 minute release routine that unties and releases the pain feeding your anxiety.
Create an easy to use self care plan that nurtures you - you deserve it.
Module 3: Live Weekly Release Sessions Every Wednesday @ 3pm PST
Your weekly deep dive into releasing the deeper, hidden parts of your anxiety.
Weekly live release sessions go to the root, untangling the tough parts that keep anxiety stuck.
Lower anxiety faster by doing live release sessions with your daily release routine from module 2.
Access to all past recordings so you can watch any release session at any time for healing that fits your schedule.
Module 4: Emergency Relief TooL
A 2 minute tool to calm anxiety spikes. Help when you need it NOW!
Give you step by step a quick and easy to use tool for calming intense anxiety episodes.
For when you need relief during the rough and triggering times.
Module 5: 1:1 Visit with Dr. Steve
Get A FREE 20 minute consult with Dr. Steve after your 3rd month of membership.
1:1 time with Dr. Steve to get healing support and help with anxiety or any health questions you have.
BONUSES
Q&A calls with Dr. Steve - We chat, go through questions, and do live healing that gives you extra support.
Bonus healing sessions from Dr. Steve's overall healing group. Because who doesn't want all the support they can get?
What to do if you are struggling - some people have a longer road to release their anxiety and this is help if you struggle. No one is left behind.




Focused trainings lead you to discover the hidden reasons why you have anxiety. Once you know YOUR why, you shift from being a victim of anxiety to having power and control over it.

You'll create a healing routine using the healing session recordings as the core tool to release the patterns (WHY) that make you anxious.
A daily plan to release your anxiety

Step-by-step training of what to do when anxiety pops up, any time, anywhere.
By the end of this training you'll master a 2 minute tool to calm your anxiety.

Some people need deeper care to release their anxiety. This training gives you the exact steps I use with my 1:1 patients who need extra help clearing their anxiety.

This is a powerful healing session that happened in my weekly healing space (my overall healing support group).
My members loved it so I want to give it to you for extra healing support!

Join a group of people on the same path of healing as you. Ask questions, share wins, and get support. And you will get me answering your questions :)
I built General Anxiety Relief to get results - not waste your time with more bad advice and being stuck.
That's why your investment is fully protected by my health guarantee:
If you go through the training, use the tools, and do your healing routine - and you still don't feel it was worth $37 - just shoot me an email within 30 days and I'll give you a full refund. No drama, no hoops.
All I ask is that you show me you gave it a shot - because I know if you follow my system, you will walk away with some benefit.
This is about healing. About finally getting free of your anxiety
NO! You do not need any experience for this program to help. All you need is to go through the course, beginning to end, create your healing routine and then do it. And if you have any questions the community is there to help you out.
I talk about this extensively in module 4 of the training and some people see results after their first healing session by feeling more calm overall.
Others it takes a few weeks of healing sessions to feel improvement.
Then a few people may take 2 months to see results or they will need deeper support like I lay out in Module 4.
Energy medicine is healing that works with the energy patterns of your body. We have positive patterns, like memories that make you happy, confident, loved and lead to good health mentally, emotionally, and physically.
And we have negative patterns that make you anxious, angry, depressed and lead to anxiety, depression, chronic health issues that medicine cannot understant.
Energy medicine is the practice of releasing the negative patterns so they no longer create health issues mentally, emotionally, or physically in you.
This program is designed to complement your other care. Keep working with your therapist and taking your medication. This program is an additional tool, not a substitute for professional medical or mental health treatment.
Get started with this program right away so that you have a healing routine you are doing every single day.
And, make sure you have support. Do you need professional support? Do you have a community you can lean on?
You will have the community inside this program and you will have module 4 where I talk about what to do if you have a tought case of anxiety or heal slowly. I will be here to support you.
No matter how great I think this program is and how amazing the care I give is, it doesn't work or feel right for everyone.
That's why you're covered by a 30 day money back guarantee. if you go through the program and don't feel it was worth your investment, email me for a full refund - [email protected]
Yes. You pay once and get lifetime access including any updates.


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